Can tai chi be the missing link between thought and action?

10 mins by Empty Your Cup with the mOnk |

What makes Tai chi so relevant a practice in the 21st century? Is it its martial prowess, it's smart and shiny uniforms, it's deference to hierarchical practices. Or is it something far more juicy and tasty? Something that fuses mind and body, thought and action? Empty your cup, and Tate this weeks freshly brewed episode.